Weights

New Activity Pyramid and Timetable

Looking for a new fitness class? Or a weekly leisure activity to improve your health and well being download our new Activity Pyramid and Timetable (PDF 568 KB) which lists all our sports activities by day rather than our programmes as previously listed, except Us Girls, our female only sessions, please see link below. Please note all sessions taking place at the Town Hall are closed until 6 May and all other sessions will be not take place during the May Bank holidays, please call the numbers provided for the class you are interested if you think you maybe affected. Let us know what you think so we can improve further email sports.development@visionrcl.org.uk and quote Activity Pyramid. 

Active Parks and Get Active at Fairlop

New for 2016 our Sport & Health Team have put together a programme of activities for those wanting to get fit and lose weight in their local park. Boot Camp Lite, Buggy Fitness and Nordic Walking sessions plus Outdoor Gym inductions, see here for more details Active Parks and Get Active at Fairlop.

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