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Pay as you go social and leisure
activities taking place in various venues within
Redbridge. Weekly sessions include badminton, keep
fit, short-mat bowls, tai-chi, pilates, yoga and salsa
aerobics at bargain prices!
themed fitness session provides tailored workouts and the
perfect opportunity to meet new people.
There is also a "Walk to Health"
group, enjoying weekly walks across local parks.
The Healthy Lifestyles Programme is open to everyone, however it
particularly targets the following groups:
We also provide a Healthy Lifestyles
programme for eight to 18 year olds - Sports
For more information contact our Sport
& Health Team.