Pay as you go social and leisure activities taking place in various venues within Redbridge.  Weekly sessions include badminton, keep fit, short-mat bowls, tai-chi, pilates, yoga and salsa aerobics at bargain prices!

There is also a "Walk to Health" group, enjoying weekly walks across local parks.

Who is the service for?

The Healthy Lifestyles Programme is open to everyone, however it particularly targets the following groups:

  • ethnic minorities
  • people with disabilities
  • over 50s
  • young people
  • women and new mothers.

 Do More for sportThe Town Hall is closed on certain dates throughout the year, please check Healthy Lifestyles Town Hall closure dates (PDF 25 KB) for more information.

We also provide a Healthy Lifestyles programme for eight to 18 year olds - Sports Zone.

For more information contact our Sport & Health Team.  

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