Pay as you go social and leisure activities taking place in various venues within Redbridge.  Weekly sessions include badminton, circuit training, keep fit, short-mat bowls, tai-chi, yoga and zumba at bargain prices!

There is also a "Walk to Health" group, enjoying weekly walks across local parks.

Who is the service for?

The Healthy Lifestyles Programme is open to everyone particularly targets:

  • ethnic minorities
  • people with disabilities
  • over 50’s
  • young people
  • women and new mothers.

 Do More for sport

Do you provide leisure activities for children and young people?

Yes, Sports Zone is a Healthy Lifestyles programme for eight to 18 year olds.

To find out how you can take part contact our Sport & Health Team.  

Share this page:  Was this page helpful?