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Forest Country Park interactive Nature Trail on your
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New for Summer 2016 our Sport &
Health Team have put together a programme of activities for those
wanting to get fit and lose weight in their local park.
Boot Camp Lite, Buggy Fitness and Nordic Walking sessions plus
Outdoor Gym inductions, see here for more
Parks and Active Fairlop.
Looking for a new fitness class? Or a
weekly leisure activity to improve your health and well
being download our new Activity
Pyramid and Timetable (PDF 568 KB) which lists all
our sports activities by day rather than our programmes as
previously listed, except Us Girls, our female only sessions,
please see link below. Please note there are some closures
to these sessions please download Closures (PDF
166 KB), please call the numbers provided for the class you are
interested if you think you maybe affected. Let us know what you
think so we can improve further email firstname.lastname@example.org
and quote Activity Pyramid.
Directory (PDF 3668 KB)
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More in Redbridge' Blog