Hear and Now is a free confidential counselling service. Young black woman in a counselling session

The service is for all young people 11 - 18 who live or study in Redbridge.

What is counselling?

Counselling involves talking about your feelings to someone who can help you make sense of them.  The counsellor will listen to you and support you in finding ways of coping with issues.  No issues is too big or too small.

Who are the counsellors?

Our counsellors and therapists are all experienced professionals.  They come from a wide range of backgrounds.  All are qualified and accredited (or working towards it).

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